Feelings are like clouds; they come and go...
Wellness is a peaceful, satisfied way of being
that you choose.
Today you are one step closer
to a life where you choose a positive path to self-growth
As a psychoeducational therapist, my goal is to help you uncover
your true potential and lead a life that is worth celebrating. While
we can't change that the difficult situations of the past happened,
we can work together to change the way you look at those situations
and let go of the feelings associated with them. Understanding how
to complete past experiences and not just survive and get through
them will allow you to resolve challenges you are currently
experiencing in your life more easily and effortlessly.
By applying complementary therapy approaches and techniques,
we will identify long-standing core beliefs and behavior styles that
may be holding you back from experiencing a more fulfilling and
meaningful life. Becoming aware of your feelings and learning
how to express them instead of finding ways to numb them with
food, alcohol or "crazymaking" is the key to a healthy, peaceful
and satisfied lifestyle.
When you are ready to move in a new direction in your life, I look
forward to working with you to achieve your goals. When you
want more than to just fix a problem and you are ready for a change
in your lifestyle... call for an individual or couples appointment.